aloneness

Renowned psychotherapist Esther Perel says we’re suffering of aloneness. Our phones create distance and intimacy at the same time. Esther has a way out of this strange paradox - some ideas for how we can treat each other better.
We do, too. Well, Esther’s idea, our tool. Take five minutes and ask yourself - who do I owe a phone call to? Who do I need to check in with? Who did I leave hanging and never got back to?
We know that sounds daunting, so we’re here to help. You can text GHOST to 70101. We’ll reply (well, our textbot will), then we’ll check in a week later to see if you faced facts and made that list.
LISTEN HERE

constant buzzz | spring clean the mind

Spring Clean the Mind? It is possible. HERE

AND THERE'S MORE (IN A GOOD WAY)

... you’ll love listening to the Infomagical project: five days of challenges designed* to help you find focus and cope with the constant buzz of digital life.

Note to Self

This week, did digital dark arts get Trump elected? The science of psychometrics & the future of campaigns. https://t.co/ehtVdvviD5

— Note to Self (@NoteToSelf) March 29, 2017